Gabi Blas 10000m row
10,000
Meters
51:57.5
Time
2:35.8
Pace
533
Calories
155
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 1514 |
| Drag Factor | 119 |
February 20, 2018 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:57.5 | 10,000 | 2:35.8 | 92 | 615 | 533 | 29 | 155 |
| 10:14.8 | 2,000 | 2:33.7 | 96 | 626 | 107 | 30 | 144 |
| 10:13.6 | 4,000 | 2:33.4 | 97 | 633 | 108 | 30 | 152 |
| 10:23.0 | 6,000 | 2:35.7 | 93 | 618 | 107 | 29 | 158 |
| 10:29.6 | 8,000 | 2:37.4 | 90 | 606 | 106 | 29 | 158 |
| 10:36.5 | 10,000 | 2:39.1 | 87 | 593 | 105 | 28 | 164 |
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Workout Graph
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