Gabi Blas 500m row
500
Meters
3:34.2
Time
3:34.2
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 204 |
June 07, 2018 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 500 | 3:34.2 | 36 | 422 | 23 |
| 0:44.3 | 100 | 3:41.5 | 32 | 410 | 23 |
| 0:45.7 | 200 | 3:48.5 | 29 | 400 | 22 |
| 0:43.3 | 300 | 3:36.5 | 34 | 418 | 22 |
| 0:41.8 | 400 | 3:29.0 | 38 | 431 | 23 |
| 0:39.0 | 500 | 3:15.0 | 47 | 462 | 25 |
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Workout Graph
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