Gabi Blas 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
271
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 214 |
October 09, 2018 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 662 | 29 | 157 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 29 | 145 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 29 | 152 |
| 5:01.1 | 3,000 | 2:30.5 | 103 | 653 | 29 | 159 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 29 | 164 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 29 | 165 |
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Workout Graph
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