Gabi Blas 500m row
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 216 |
October 10, 2018 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 30 | 133 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 | 106 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 | 127 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 28 | 144 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 | 143 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 31 | 147 |
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Workout Graph
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