Gabi Blas 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 214 |
December 16, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 27 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 25 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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