Gabi Blas 10000m row
10,000
Meters
54:38.4
Time
2:43.9
Pace
521
Calories
153
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1463 |
| Drag Factor | 203 |
January 13, 2019 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.4 | 10,000 | 2:43.9 | 79 | 573 | 26 | 153 |
| 10:16.3 | 2,000 | 2:34.0 | 96 | 629 | 28 | 146 |
| 10:54.2 | 4,000 | 2:43.5 | 80 | 575 | 27 | 149 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 557 | 26 | 151 |
| 11:19.2 | 8,000 | 2:49.8 | 71 | 546 | 27 | 156 |
| 11:00.1 | 10,000 | 2:45.0 | 78 | 568 | 26 | 165 |
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Workout Graph
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