David Howie 20:05 row
3,418m
Meters
20:05.7
Time
2:56.3
Pace
172
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 120 |
September 10, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,418m | 2:56.3 | 64 | 519 | 20 | 119 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 | 110 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 115 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 122 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 128 |
| 20:05.7 | 14m | 3:23.5 | 41 | 442 | 124 |
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Workout Graph
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