David Howie 18:54 row
3,470m
Meters
18:54.9
Time
2:43.5
Pace
180
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 116 |
June 19, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 3,470m | 2:43.5 | 80 | 575 | 20 | 108 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 118 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 112 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 104 |
| 18:54.9 | 700m | 2:47.7 | 74 | 555 | 20 | 100 |
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Workout Graph
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