David Howie 15:07 row
2,459m
Meters
15:07.1
Time
3:04.4
Pace
123
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 119 |
March 17, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,459m | 3:04.4 | 56 | 491 | 19 | 97 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 94 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | 96 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 99 |
| 15:07.1 | 17m | 3:28.8 | 38 | 432 | 8 | 99 |
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Workout Graph
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