David Howie 10:18 row
1,600m
Meters
10:18.1
Time
3:13.1
Pace
79
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 118 |
March 17, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 1,600m | 3:13.1 | 49 | 467 | 19 | 101 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 | 99 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 20 | 102 |
| 10:18.1 | 45m | 3:21.1 | 43 | 448 | 13 | 102 |
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