David Howie 7:21 row
1,616m
Meters
7:21.8
Time
2:16.6
Pace
94
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 120 |
February 10, 2019 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,616m | 2:16.6 | 137 | 771 | 21 | 131 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 128 |
| 7:21.8 | 534m | 2:12.7 | 150 | 814 | 21 | 135 |
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