David Howie 15:05 row
3,074m
Meters
15:05.9
Time
2:27.3
Pace
169
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 121 |
February 08, 2019 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,074m | 2:27.3 | 109 | 676 | 20 | 123 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 102 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 123 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 135 |
| 15:05.9 | 17m | 2:53.5 | 67 | 530 | 134 |
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Workout Graph
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