David Howie 5000m row
5,000m
Meters
29:02.5
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 119 |
January 30, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.5 | 5,000m | 2:54.2 | 66 | 527 | 19 |
| 6:12.6 | 1,000m | 3:06.3 | 54 | 486 | 19 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 20 |
| 5:45.1 | 3,000m | 2:52.5 | 68 | 534 | 20 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 20 |
| 5:32.3 | 5,000m | 2:46.1 | 76 | 562 | 20 |
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Workout Graph
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