David Howie 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 119 |
January 30, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 19 |
| 6:20.9 | 1,000m | 3:10.4 | 51 | 474 | 19 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 20 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 19 |
| 5:40.4 | 4,000m | 2:50.2 | 71 | 544 | 20 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 20 |
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Workout Graph
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