David Howie 5000m row
5,000m
Meters
27:49.8
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 119 |
January 30, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.8 | 5,000m | 2:46.9 | 75 | 558 | 20 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 20 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 20 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 20 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 20 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 20 |
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Workout Graph
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