David Howie 5000m row
5,000m
Meters
27:06.6
Time
2:42.6
Pace
262
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 118 |
January 07, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.6 | 5,000m | 2:42.6 | 81 | 579 | 20 |
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 21 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 21 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 21 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 21 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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