David Howie 5000m row
5,000m
Meters
26:57.4
Time
2:41.7
Pace
262
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 121 |
January 02, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.4 | 5,000m | 2:41.7 | 83 | 584 | 20 | 108 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 20 | 97 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 20 | 104 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 20 | 106 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 20 | 106 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 20 | 128 |
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Workout Graph
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