David Howie 5000m row
5,000m
Meters
26:43.3
Time
2:40.3
Pace
262
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 121 |
January 01, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.3 | 5,000m | 2:40.3 | 85 | 592 | 20 | 109 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 20 | 101 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 21 | 107 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 21 | 110 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 21 | 110 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.