David Howie 5000m row
5,000m
Meters
26:44.9
Time
2:40.4
Pace
262
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 119 |
December 28, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.9 | 5,000m | 2:40.4 | 85 | 591 | 21 | 113 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 21 | 106 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 21 | 111 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 21 | 113 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 21 | 115 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 21 | 123 |
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Workout Graph
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