David Howie 5000m row
5,000m
Meters
27:28.7
Time
2:44.8
Pace
258
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 119 |
December 27, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 5,000m | 2:44.8 | 78 | 568 | 20 | 117 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 21 | 108 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 21 | 117 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 20 | 116 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 20 | 118 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.