David Howie 5000m row
5,000m
Meters
25:35.2
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 122 |
December 25, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.2 | 5,000m | 2:33.5 | 97 | 632 | 20 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 21 |
| 5:13.0 | 2,000m | 2:36.5 | 91 | 614 | 21 |
| 5:04.9 | 3,000m | 2:32.4 | 99 | 639 | 20 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 20 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.