David Howie 16:10 row
2,460m
Meters
16:10.8
Time
3:17.3
Pace
127
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 265 |
| Drag Factor | 119 |
December 21, 2018 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.8 | 2,460m | 3:17.3 | 46 | 456 | 19 | 104 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 20 | 90 |
| 10:54.9 | 1,000m | 2:39.0 | 87 | 599 | 20 | 96 |
| 13:20.2 | 460m | 2:37.9 | 89 | 605 | 19 | 127 |
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