David Howie 5000m row
5,000m
Meters
26:37.0
Time
2:39.7
Pace
262
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 118 |
December 20, 2018 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.0 | 5,000m | 2:39.7 | 86 | 595 | 20 | 107 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 20 | 99 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 20 | 104 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 20 | 108 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 20 | 110 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 20 | 115 |
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Workout Graph
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