David Howie 5000m row
5,000m
Meters
26:42.6
Time
2:40.2
Pace
262
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 120 |
December 18, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.6 | 5,000m | 2:40.2 | 85 | 592 | 19 | 103 |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 19 | 96 |
| 5:23.4 | 2,000m | 2:41.7 | 83 | 584 | 19 | 102 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 19 | 104 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 19 | 107 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 19 | 110 |
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Workout Graph
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