David Howie 5000m row
5,000m
Meters
26:50.2
Time
2:41.0
Pace
262
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 120 |
December 18, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.2 | 5,000m | 2:41.0 | 84 | 588 | 19 | 112 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 20 | 103 |
| 5:25.9 | 2,000m | 2:42.9 | 81 | 578 | 19 | 107 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 19 | 109 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 19 | 119 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 19 | 126 |
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Workout Graph
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