David Howie 5000m row
5,000m
Meters
26:45.2
Time
2:40.5
Pace
261
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 120 |
December 17, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.2 | 5,000m | 2:40.5 | 85 | 591 | 19 | 102 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 20 | 93 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 19 | 98 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 19 | 100 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 19 | 110 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 19 | 110 |
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Workout Graph
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