David Howie 5000m row
5,000m
Meters
26:26.0
Time
2:38.6
Pace
263
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 120 |
December 17, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.0 | 5,000m | 2:38.6 | 88 | 601 | 19 | 110 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 20 | 95 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 19 | 106 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 20 | 112 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 20 | 114 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 20 | 126 |
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Workout Graph
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