David Howie 46:35 row
8,018m
Meters
46:35.6
Time
2:54.3
Pace
405
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 119 |
December 14, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.6 | 8,018m | 2:54.3 | 66 | 527 | 18 | 97 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 19 | 85 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 93 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 93 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | 95 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 18 | 96 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 97 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 18 | 99 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 104 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 106 |
| 46:35.6 | 284m | 2:48.3 | 73 | 552 | 18 | 106 |
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Workout Graph
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