David Howie 15:16 row
2,896m
Meters
15:16.6
Time
2:38.2
Pace
153
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 119 |
December 12, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.6 | 2,896m | 2:38.2 | 88 | 603 | 19 | 106 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 20 | 105 |
| 10:25.8 | 1,000m | 2:32.8 | 98 | 637 | 20 | 107 |
| 15:06.5 | 896m | 2:36.6 | 91 | 613 | 19 | 107 |
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