David Howie 5000m row
5,000m
Meters
27:35.8
Time
2:45.5
Pace
263
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 120 |
December 09, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.8 | 5,000m | 2:45.5 | 77 | 565 | 20 | 109 |
| 6:46.7 | 1,000m | 3:23.3 | 42 | 443 | 18 | 93 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 21 | 109 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 22 | 111 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 21 | 115 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 21 | 117 |
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Workout Graph
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