David Howie 5000m row
5,000m
Meters
25:52.3
Time
2:35.2
Pace
266
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 122 |
December 08, 2018 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.3 | 5,000m | 2:35.2 | 94 | 622 | 21 | 122 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 21 | 103 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 21 | 111 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 21 | 118 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 21 | 128 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 21 | 150 |
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Workout Graph
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