David Howie 5000m row
5,000m
Meters
26:23.2
Time
2:38.3
Pace
263
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 121 |
December 07, 2018 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,000m | 2:38.3 | 88 | 603 | 20 | 117 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 20 | 102 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 20 | 112 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 20 | 120 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 20 | 122 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 20 | 133 |
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Workout Graph
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