David Howie 12:03 row
1,883m
Meters
12:03.6
Time
3:12.1
Pace
93
Calories
155
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 117 |
December 02, 2018 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 1,883m | 3:12.1 | 49 | 469 | 19 | 155 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 19 | 156 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 20 | 153 |
| 12:03.6 | 335m | 3:04.4 | 56 | 491 | 19 | 156 |
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