David Howie 10:24 row
1,566m
Meters
10:24.0
Time
3:19.2
Pace
76
Calories
154
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 116 |
December 02, 2018 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 1,566m | 3:19.2 | 44 | 452 | 18 | 154 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 19 | 144 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 19 | 157 |
| 10:24.0 | 59m | 3:23.3 | 42 | 443 | 15 | 162 |
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