David Howie 5000m row
5,000m
Meters
27:06.0
Time
2:42.6
Pace
261
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 118 |
December 01, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.0 | 5,000m | 2:42.6 | 81 | 580 | 20 | 124 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 20 | 110 |
| 5:33.2 | 2,000m | 2:46.6 | 76 | 560 | 20 | 118 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 20 | 121 |
| 5:17.9 | 4,000m | 2:38.9 | 87 | 599 | 20 | 124 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 20 | 150 |
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Workout Graph
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