David Howie 5000m row
5,000m
Meters
26:48.6
Time
2:40.8
Pace
267
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 120 |
November 15, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.6 | 5,000m | 2:40.8 | 84 | 589 | 20 | 128 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 21 | 114 |
| 6:17.6 | 2,000m | 3:08.8 | 52 | 478 | 18 | 115 |
| 5:19.4 | 3,000m | 2:39.7 | 86 | 595 | 21 | 120 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 21 | 135 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 21 | 156 |
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Workout Graph
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