David Howie 5000m row
5,000m
Meters
27:40.2
Time
2:46.0
Pace
258
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 120 |
November 15, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.2 | 5,000m | 2:46.0 | 76 | 563 | 19 | 122 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 19 | 102 |
| 5:34.5 | 2,000m | 2:47.2 | 75 | 557 | 19 | 120 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 20 | 121 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 20 | 129 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 20 | 138 |
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Workout Graph
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