David Howie 16:18 row
2,799m
Meters
16:18.6
Time
2:54.8
Pace
141
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 120 |
November 07, 2018 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.6 | 2,799m | 2:54.8 | 66 | 525 | 19 | 105 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 97 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 106 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 19 | 107 |
| 16:18.6 | 236m | 2:46.5 | 76 | 560 | 18 | 110 |
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Workout Graph
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