David Howie 18:04 row
3,394m
Meters
18:04.8
Time
2:39.8
Pace
180
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 120 |
November 04, 2018 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.8 | 3,394m | 2:39.8 | 86 | 595 | 20 | 113 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 94 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 109 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 120 |
| 18:04.8 | 643m | 2:23.7 | 118 | 705 | 20 | 130 |
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Workout Graph
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