David Howie 5000m row
5,000m
Meters
26:22.6
Time
2:38.2
Pace
264
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 118 |
November 01, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.6 | 5,000m | 2:38.2 | 88 | 603 | 19 | 118 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 19 | 110 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 19 | 113 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 19 | 119 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 19 | 122 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 20 | 130 |
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Workout Graph
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