David Howie 5000m row
5,000m
Meters
26:39.5
Time
2:39.9
Pace
263
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 119 |
October 31, 2018 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 19 | 111 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 19 | 100 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 19 | 109 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 20 | 111 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 19 | 112 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 19 | 125 |
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Workout Graph
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