David Howie 5000m row
5,000m
Meters
26:37.4
Time
2:39.7
Pace
264
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 120 |
October 30, 2018 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.4 | 5,000m | 2:39.7 | 86 | 595 | 19 | 125 |
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 18 | 106 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 20 | 120 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 20 | 130 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 20 | 134 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 20 | 137 |
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Workout Graph
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