David Howie 5000m row
5,000m
Meters
27:55.1
Time
2:47.5
Pace
259
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 509 |
| Drag Factor | 120 |
October 29, 2018 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 5,000m | 2:47.5 | 74 | 556 | 18 | 105 |
| 6:33.1 | 1,000m | 3:16.5 | 46 | 458 | 17 | 96 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 19 | 100 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 19 | 106 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 19 | 108 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 19 | 116 |
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Workout Graph
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