David Howie 5000m row
5,000
Meters
26:54.8
Time
2:41.4
Pace
260
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 502 |
| Drag Factor | 120 |
October 25, 2018 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.8 | 5,000 | 2:41.4 | 83 | 586 | 18 | 109 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 541 | 19 | 99 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 581 | 18 | 112 |
| 5:18.2 | 3,000 | 2:39.1 | 87 | 599 | 19 | 106 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 19 | 109 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 627 | 19 | 123 |
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Workout Graph
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