David Howie 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
261
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 120 |
October 24, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 19 | 102 |
| 5:45.9 | 1,000m | 2:52.9 | 68 | 532 | 19 | 93 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 19 | 101 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 19 | 103 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 19 | 107 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 19 | 110 |
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Workout Graph
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