David Howie 5000m row
5,000
Meters
26:32.6
Time
2:39.2
Pace
262
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 121 |
October 23, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 598 | 19 | 107 |
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 19 | 101 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 19 | 105 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 613 | 19 | 109 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 19 | 110 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 614 | 19 | 112 |
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Workout Graph
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