David Howie 5000m row
5,000m
Meters
26:08.1
Time
2:36.8
Pace
264
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 120 |
October 22, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.1 | 5,000m | 2:36.8 | 91 | 612 | 19 | 115 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 19 | 104 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 19 | 112 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 19 | 114 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 19 | 119 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 20 | 126 |
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Workout Graph
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