David Howie 5000m row
5,000m
Meters
27:26.6
Time
2:44.6
Pace
264
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 492 |
| Drag Factor | 119 |
October 21, 2018 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 5,000m | 2:44.6 | 78 | 569 | 17 | 111 |
| 6:56.4 | 1,000m | 3:28.2 | 39 | 433 | 15 | 101 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 19 | 107 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 19 | 111 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 19 | 114 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 19 | 125 |
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Workout Graph
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