David Howie 5000m row
5,000
Meters
27:21.6
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 120 |
October 20, 2018 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.6 | 5,000 | 2:44.1 | 79 | 572 | 259 | 19 |
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 51 | 19 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 51 | 19 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 584 | 52 | 19 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 593 | 52 | 19 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 608 | 53 | 19 |
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Workout Graph
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