David Howie 5000m row
5,000
Meters
26:38.8
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 120 |
October 19, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.8 | 5,000 | 2:39.8 | 86 | 594 | 263 | 19 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 51 | 19 |
| 5:23.7 | 2,000 | 2:41.8 | 83 | 584 | 52 | 19 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 604 | 53 | 19 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 53 | 19 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 54 | 19 |
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Workout Graph
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